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Fear is a Thief
August 2, 2019 @ 9:30 am - August 4, 2019 @ 4:00 pm$600
300 du college Dunham, Quebec J0E 1MO.
Equine facilitated learning and psychotherapy workshop
Presented by My Horses My Healers
Shelley Rosenberg and Nancy Coyne, MD
Workshop in English and French
Cost $600 US. Canadian $850.
Includes lunch, materials, and snacks. Nearby accommodation at additional cost.
Fear holds critical information. What is the danger? What do I need to do to be safe?
When fear hijacks us, we are unable to think clearly, make poor decisions and miss out on joy, connection and full presence in the moment.
In this workshop we will address the question-how does fear show up in my life?
- How much do I allow worry to drive me and leave love in the back seat?
- How can I move through my fears to a whole hearted more joyful life?
With the help of our wise horses, on the ground and perhaps on horseback we will explore moving through fear, calming the nervous system, checking in with intuition, and coming into
full presence. We will address some common fears: loss, death, aging, rejection, humiliation, pain, intimacy, loneliness. We will tap into the calm of body consciousness and partnering with the horse. Activities with the horses will help us explore our patterns of relationship, and our strengths and challenges around fear, safety, trust, and comfort. We will practice using the breath to
calm down. Utilizing writing and drawing we will acquaint ourselves with the ways of the great thief .
No riding experience required
Contact Shelley at firstname.lastname@example.org
Contact Nancy at email@example.com
Register by emailing Nancy and sending payment by Paypal.